Skip to main content

The road to Mastery as a Trainer

Setbacks are inevitable on the road to Mastery

   In the book DRIVE by Daniel H. Pink he talks about the three Laws of Mastery, we will touch upon them but I strongly recommend that you read the book. 
   
   I believe I should first tell a definition of mastery before getting into this blog. Mastery is the desire to get better and better at something that matters. It is important to note that mastery is also an Asymptote. Meaning you can approach it, get close and maybe even touch it but you will never reach it. So why even bother trying to reach for something you can never get ? Because the joy is in the pursuit more than the realization. 

   I believe that being a trainer really matter. I believe we have the power to change lives and help people. This is why most people get into any business, those who do it for money or other extrinsic reasons will never be happy.  

    To often I hear the term Master Trainer and I want to vomit. What the heck does that mean? True mastery of any subject is knowing that you will never know everything.  Society and school have taught us to learn for credentials and then we are done learning. It seems once people get an A in a class or get a PHD, they stop learning and feel that they have mastered it.  They seek performance based goals rather then learning goals. We need to change our mindsets, we must shift to learning for the sake of learning. Trainers go to conferences to collect CEU's and forget that they are there to learn rather then just keep their credentials.
   Look at your mindset and think of this statement from the book DRIVE :  "Begin with one mindset, and mastery is impossible. Begin with the other, and it can be inevitable.".

   Another law of mastery is that it's painful.  Not in physical sense of pain but in the sense that there will be setbacks on the road to mastery, just like anything else in life. When things come easy we tend to not appreciate them. It requires hard work  and determination. It takes what the military calls "grit" - "perseverance and passion for long term goals".  There is so much information in the world of health that we may feel we are doing something right and then learn later on that we were way off.  This is no reason to quit. We must learn from these situations and get better because of them.  I feel Julius Erving describes this best, " Being a professional is doing the things you love to do, on the days you don't feel like doing them.".

   As a society there needs to be a shift in the way we think. There needs to be less of a focus on how much we make and more of a focus on how much of a difference we can make. If you love what do you will never work a day in your life. I love learning and practicing my mastery of my professions. I know I will never learn everything but I am having fun with the journey of trying. I want my life to be one long autotelic experience, meaning the goal is self-fulfilling; the activity is it's own reward.  I will leave you with two sentences from the book that have changed my mindset and hopefully you can get something out of them. 
" The joy is in the pursuit more than the realization. In the end, mastery attracts precisely because mastery eludes."

-FLO

Comments

  1. What an awesome post! I am sometimes overwhelmed at the amount of information that I want to learn, but I will continue to move forward and know that with every bit of information I learn, I am a better trainer.

    ReplyDelete
  2. This blog is right on time Chris!! Well done and thank you, definitely needed this.

    ReplyDelete

Post a Comment

Popular posts from this blog

Are you brave enough for a COLD SHOWER?

Why I Take Cold Showers And You Should Too For the past three years I’ve taken a cold shower almost every single day. You might think I’m crazy and at first; trust me, at first I thought I was too. But hold your judgment, hear me out, give it a try and then you can thank me. What are the benefits of cold showers? 1.     Improve Mood A 2007 study looked at how cold showers affected people with depression. Here is what the authors of the study hypothesized: “Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” The study ended up finding that cold showers of 2-3...

Rotational Athletes and why you MUST know about the Serape Effect

The Rotational Athlete  In today’s blog we will be discussing a pattern in the overhead/rotational athlete, called the “Serape Effect”. Gene A. Logan and Wayne C. McKinney introduced the Serape Effect to us in their book, “Kinesiology” a couple centuries ago.  The Serape Effect gets its name from a Mexican garment that is draped loosely over the shoulders and is crossed in front of the body.  The muscles involved in the serape effects are the rhomboids, serratus anterior, external obliques and internal obliques. “The Serape Effect incorporates several major concepts which are vital to the understanding of movement. In ballistic actions such as throwing and kicking, the serape muscles add to the summation of internal forces. They also transfer internal force from a large body segment, the trunk, to relatively smaller body parts, the limbs. For example, the serape effect functions in throwing by summating, adding to, and transferring the internal forces generated ...

A Few Tips on Public Speaking

A Few Tips on Public Speaking    Recently I took a course on public speaking by a group called "own the room".  I felt it was a very helpful course and I wanted to share some of my major takeaways with you all.     As many people may guess, public speaking is one of the greatest fears of most people. It is also the best way to get your message across to large groups of people at the same time. In the fitness business, it is necessary to constantly get your face exposed in the community you work in.  This will help you gain exposure and more exposure equals more business. The following tips may help you get more comfortable with public speaking.  Start off with a BANG! Don't stand there and talk bout yourself for 20minutes. If people are coming to see you talk they already assume you are qualified to speak. Start off with a story, quote, poem, riddle,joke,  etc. Something that will grab their attention. The audience  decides ...