Well I’ve never written a blog post before but I guess there’s a first time for everything. Before I start I should probably introduce myself. My name is Joe Rinaldi and I’ve recently become part of the Flo Fitness staff. I am currently a senior at Rutgers University studying exercise science and applied kinesiology. My aspirations are to become a physical therapist and I am currently in the process of applying to graduate schools. Now that you know a little bit about me lets start. This post will be a first of its kind here on the Flo Blog… Over the course of the next few months (and who knows, maybe even longer) I will be posting about a topic that I am currently learning about in school. Today’s blog will focus on motor skills and motor abilities . A motor skill is defined as: a skill that requires voluntary body and/or limb movement to achieve its goal. An example of a motor skill would be running, jumping, climbing, etc. Using a one-dimension classification syst
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