Skip to main content

Difference between Athletic trainers and athletic trainers training athletes

Do athletic trainers train athletes? Heck yes! Is that all they do? Heck no! Although my teachers would frown on this statement, here goes; basically we are a combo of an EMT, PT, and personal trainer in one. 

To become an athletic trainer (ATC), you must have either four years of your bachelors in athletic training, or four years in a health science and then generally two years of your masters. You also need a certain amount of clinical hours (a lot); both with a team (on field) and in a rehabilitation setting.  Once that is complete you must take the board of certification exam to become a certified and licensed athletic trainer in your state. Our job description is: from the Bureau of Labor;

 "Athletic trainers help prevent and treat injuries for people of all ages. Their patients and clients include everyone from professional athletes to industrial workers. Recognized by the American Medical Association as allied health professionals, athletic trainers specialize in the prevention, diagnosis, assessment, treatment, and rehabilitation of muscle and bone injuries and illnesses. Athletic trainers, as one of the first healthcare providers on the scene when injuries occur, must be able to recognize, evaluate, and assess injuries and provide immediate care when needed. Athletic trainers should not be confused with fitness trainers or personal trainers, who are not healthcare workers, but rather train people to become physically fit."

That's the text book definition for you, but if you are a football fan just think of the medical personnel that runs out on the field when an athlete goes down, that is an athletic trainer doing what we do best, emergency care and assessing the injury at hand. Or when you see an athlete with tape or bracing they saw an athletic trainer before there competition. Now when do athletic training duties and personal training duties converge? Well it starts in school with our rehabilitation classes. We are taught different modalities for treatment like electrical stimulation, therapeutic ultrasound, laser therapy and much more. We also go into specific exercises for rehab from an injury. These exercises specifically are targeted toward expediting the healing process of an injury and preventing another from occurring, or reoccurring. However to truly fix an athlete or an individuals problem it requires more than just a few weeks/months of therapy. Some athletic trainers out there are catching the drift and either taking a personal training certification or just progressing the athletes naturally into more challenging exercises that will help correct improper form, bad habits and muscular weaknesses and imbalances. 

Here at FLO one of our main focuses is keeping the athlete sound biomechanically and helping them become the best they can be in their sport. Being both an athletic trainer and personal trainer I feel stronger in both fields and a better all around health care professional. Also at FLO, a big emphasis of ours is the mental toughness of our athletes. Being an athletic trainer you spend all of your time rehabing athletes and watching their practice and games, this gives you an edge as a personal trainer; spending countless hours watching the athlete perform, you can evaluate them as a whole; physical strength, movement analysis and even see where their mental toughness lies.

Two are better than one! Spend time making yourself better, pull from your resources and apply it to making your clients healthier and make yourself more marketable!

-The ATCs from FLO

Comments

Popular posts from this blog

Taking the NEXT STEP

Taking the NEXT STEP!! Im sure we have all reached a  point in our lives where we know its time to take that next step, next level, begin the next chapter in our life. It is by far  one of the scariest times for all of us. The point where we realize everything we have ever done has led us to THIS! This is our moment to shine and like Eminem says, " You only get one shot, do not miss your chance blow. Opportunity comes once in a life.".  The one scary thing is, you know after THIS moment, nothing will ever be the same.  Once you cross THIS line, you can not go back.  THIS is it and the pressure is on. They say, "Pressure bust pipes, but It can also make diamonds.", only you can decide what it does to you.  We all get to THIS moment, but few rise to the occasion. Few feel the fear and keep walking forward.  You can either step into greatness or step back into comfort.  Many will choose to step down and let THIS moment pass them by. Once they do that, the rest of t

Positive Attracts Positive

Ever hang around some negative people or in a negative environment? How did you feel during and after you had left? Did you feel drained of energy and just not happy about the situation you were currently in? Guess what.. your attitude, drive and passion effects others around you. If you create that positive energy and always surround yourself with positive, upbeat, driven people, you can only find more success in life. Being surrounded by my Flo Family along with everyone else such as Patrick Lerouge (www.revivetm.com) or Paul Newell (www.balancedwellness.org), I started to see my true potential and what I am truly capable of. They bring out the best in me because of their positive energy. They believe I can do it and push me to my limits. Even when I feel so uncomfortable with doing something, such as speaking in front of a group... they pushed me knowing that I could do it. I would have never seen myself get this far into my career without the Flo Family. I have learned so much, m

Are you brave enough for a COLD SHOWER?

Why I Take Cold Showers And You Should Too For the past three years I’ve taken a cold shower almost every single day. You might think I’m crazy and at first; trust me, at first I thought I was too. But hold your judgment, hear me out, give it a try and then you can thank me. What are the benefits of cold showers? 1.     Improve Mood A 2007 study looked at how cold showers affected people with depression. Here is what the authors of the study hypothesized: “Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” The study ended up finding that cold showers of 2-3 minutes helpe