Skip to main content

4th Step to becoming a Great Leader


7 Steps to becoming a great Leader

            #4 Be Passionate

           

            This should go without saying, but you must be passionate about what you do.  It honestly does not matter what it is. I have seen people passionate about plumbing and when you are around them, you can’t help but share in that passion. People who are passionate attract others to their cause. It is like a ball of energy that you cannot help but be attracted to.

            I often get asked how I can juggle so many things into one day. For those who do not know me I own Flo Fitness, I am the Head Athletic Trainer at Westfield High School, I am an Adjunct Professor at Kean University and I am a Co-owner of Next Generation Fit Pros. This may sound like a lot of things, but it is all things that I am passionate about. I often smile because I am surprised that people pay me to do things I love. When you find and pursue your passion you never really work a day in your life. I know this sounds cliché but it is the truth. If you want to be a great leader you must do the things you love to do, or else you will not be passionate about it.  Just look at the people working 9 to 5 who hate their jobs and complain all day about them. I put in about 12 to 14 hours a day and still come home energized and excited for the next day.

            People who lack passion look for passion in others. In order to be a leader people must want to follow you. Passion will provide that spark that gets them intrigued by what you do.  When there is a void in our life we always want to fill it.  If you’re lonely you look for a companion, if you’re hungry you look for food, ha. Most people are missing motivation, inspiration and passion in their lives, therefore when they find a person who possesses these traits they will want to follow them and figure out how to fill their lives with those same traits. You can fill them with your passion and teach them how to live a passionate life.   A great leader is always teaching others how to duplicate what they have accomplished.

            This is a short blog post, but it is extremely important. Without passion for what you do it will be very difficult to accomplish much in life.  I believe it is the catalyst to making changes in your life.

              

-FLO

Comments

Post a Comment

Popular posts from this blog

Taking the NEXT STEP

Taking the NEXT STEP!! Im sure we have all reached a  point in our lives where we know its time to take that next step, next level, begin the next chapter in our life. It is by far  one of the scariest times for all of us. The point where we realize everything we have ever done has led us to THIS! This is our moment to shine and like Eminem says, " You only get one shot, do not miss your chance blow. Opportunity comes once in a life.".  The one scary thing is, you know after THIS moment, nothing will ever be the same.  Once you cross THIS line, you can not go back.  THIS is it and the pressure is on. They say, "Pressure bust pipes, but It can also make diamonds.", only you can decide what it does to you.  We all get to THIS moment, but few rise to the occasion. Few feel the fear and keep walking forward.  You can either step into greatness or step back into comfort.  Many will choose to step down and let THIS moment pass them by. Once they do that, the rest of t...
6 comments
Read more

Quad & Hip Flexor Mobility & Flexibility

Why is it important to include mobility work for the quads and hip flexors? Tight muscles in the anterior compartment of the leg can cause a number of problems, two of which I will discuss in this blog. 1.     Tight quadriceps and hip flexors can put you at an increased risk for a hamstring injury. When people say that a muscle is “tight,” they are essentially saying that the muscle is chronically shortened. Without getting too much into the anatomical specifics, when the hip flexors are “tight,” or shortened, they pull on the lumbar spine. This pull on the lumbar spine increases the curve of the lumbar spine (excessive lordosis) and in turn causes an anterior pelvic tilt.  When the pelvis tilts anteriorly, the hamstrings (attached to the ischial tuberosity) can become excessively stretched/lengthened, which can lead to a strain. Therefore, by keeping the hip flexors and quadriceps at proper length, we can keep our ...
3 comments
Read more

Why do you Train? For Looks or Life?

Driving my sister to school this morning, I had forgotten the high school days. While I was wearing a cut off tee and some old shorts, my little sis was wearing this adorable sundress and sandals. I caught myself thinking jeeze, this looks just like a fashion show...my father was right when he used to tease me about it! The girls and guys alike parading around in the newest trends, hoping to be noticed. In reality however, these mannerisms transcend the age groups, not just high school and especially into the fitness world. We are all well aware that a large influence on the physically active is purly vanity, while worrying a bit about strength and performance here and there. But when it comes down to it, vanity reigns. We want to look better, be better, faster, and stronger than our peers and even those that we should not be competing with in the first place! What we must realize and commit to is the only worthy competition is to ourselves. Be active and eat healthy to boost your ...
4 comments
Read more