Skip to main content

NEW CLIENT WARNING FOR TRAINERS!!


NEW CLIENT WARNING FOR TRAINERS!!

                With the surge of new clients coming in the door because of the New Year I would like to take this time to help out some of the newer trainers. Here are a few do’s and don’ts with your new clients.

1)      Don’t kill new clients!! Often time new trainers feel they have something to prove to a new client. This is a huge mistake.  The only thing you are going to do is turn the person off and make them never want to come back you.

 

Do start slow and make them feel comfortable.  It’s very scary for a person to come see you for the first time. Be kind and caring. Make this an experience that they would want to have again.

 

2)      Don’t use huge words and make the person feel dumb. This is not the time to show off and make them feel like everything they have read is wrong.  Don’t talk yourself out of a new client.

 

Do listen, listen, and listen some more. Most people want to be heard. This will make them feel comfortable with you and will allow them to open up to you.  You will be able to find out what they really want and why they are there if you learn to listen.  When you do talk, make sure you speak at their level. Save the trainer jargon for Facebook post and networking events.

 

3)      Don’t make the exercises super complicated. The one leg on the BOSU ball with a bodyblade in your hand and kettle bell in the other is not going to help anyone. If someone has never trained before, a hip press or push up will be new to their body and fresh for them. It may be boring and simple to you but it’s new to them.

Do make the workouts simple. Slow progressions are always the best route to take. You’re better off giving them an easier workout and have them want more than make it so hard that they forget everything you do with them.

4)      Don’t make everyone do the SAME workout. I know it’s tough with a bunch of new people coming in to treat everyone like an individual but it is a must.  

 

Do make up a workout geared to what the person needs and wants. There is a fine line between these two. Finding the balance will come with time and is something that needs to be taught better to younger trainers.

 

5)      Don’t be the one and done trainer.  It is rude to come and train at a facility and never hear from the trainer again. I know you may be very busy at this time of year, but you should never let someone only hear from you once.  However, do no harass them. Nobody wants to have a trainer call them every day and piss them off.

 

Do follow up with new clients. They may not have bought training sessions after the first session, but they may be thinking about it. So be sure to check in and see how they are feeling. Make sure you leave the lines of communication open so that when they are ready to train, you will be their first call.
 
I hope some of these tips will be helpful to you. Be sure to comment to add some Do's and Don'ts to this list.

Comments

Popular posts from this blog

Taking the NEXT STEP

Taking the NEXT STEP!! Im sure we have all reached a  point in our lives where we know its time to take that next step, next level, begin the next chapter in our life. It is by far  one of the scariest times for all of us. The point where we realize everything we have ever done has led us to THIS! This is our moment to shine and like Eminem says, " You only get one shot, do not miss your chance blow. Opportunity comes once in a life.".  The one scary thing is, you know after THIS moment, nothing will ever be the same.  Once you cross THIS line, you can not go back.  THIS is it and the pressure is on. They say, "Pressure bust pipes, but It can also make diamonds.", only you can decide what it does to you.  We all get to THIS moment, but few rise to the occasion. Few feel the fear and keep walking forward.  You can either step into greatness or step back into comfort.  Many will choose to step down and let THIS moment pass them by. Once they do that, the rest of t

Positive Attracts Positive

Ever hang around some negative people or in a negative environment? How did you feel during and after you had left? Did you feel drained of energy and just not happy about the situation you were currently in? Guess what.. your attitude, drive and passion effects others around you. If you create that positive energy and always surround yourself with positive, upbeat, driven people, you can only find more success in life. Being surrounded by my Flo Family along with everyone else such as Patrick Lerouge (www.revivetm.com) or Paul Newell (www.balancedwellness.org), I started to see my true potential and what I am truly capable of. They bring out the best in me because of their positive energy. They believe I can do it and push me to my limits. Even when I feel so uncomfortable with doing something, such as speaking in front of a group... they pushed me knowing that I could do it. I would have never seen myself get this far into my career without the Flo Family. I have learned so much, m

Are you brave enough for a COLD SHOWER?

Why I Take Cold Showers And You Should Too For the past three years I’ve taken a cold shower almost every single day. You might think I’m crazy and at first; trust me, at first I thought I was too. But hold your judgment, hear me out, give it a try and then you can thank me. What are the benefits of cold showers? 1.     Improve Mood A 2007 study looked at how cold showers affected people with depression. Here is what the authors of the study hypothesized: “Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” The study ended up finding that cold showers of 2-3 minutes helpe