Best article I have read on Fascia

I have been speaking to my coaches, athletes, and parents a long time about fascia. I have read many articles and books on the subject. Posted here is one of the best articles I have read on it. This article on fascia is easy to read and explains everything that people need to know about fascia. Be sure to check it out.
http://www.runnersworld.com/injury-treatment/understanding-your-fascia

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Are you brave enough for a COLD SHOWER?

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