Skip to main content

Become!

Did you ever read a statement that made you stop in your tracks and rethink everything you have ever done?

I just now at 8pm on July 18th, read such a statement. I was sitting on my porch enjoying a cigar and reading a book called Mindset by: Carol Dweck. I am only on chapter 2 of the book and i came across this statement that made me put the book down and just sit. I had to let it settle and somehow wrap my brain around how powerful yet simple it is. I also thought; "why did I not think about it before?".  The statement is: "BECOMING IS BETTER THAN BEING.". Just read that a couple of times over and over. 

Ok, maybe it doesn't hit you the way it hit me.  I should tell you the rest of the story and maybe it will make sense why it struck me. I had just finished watching the HBO documentary on Derek Jeters 3,000th hit. If you watch the documentary you will know how wonderful of a story it is. The one thing i noticed is that the whole show was about him getting to this milestone. It was about him BECOMING, and not about him BEING. Its about the PROCESS and not he PRODUCT. It was truly a magical story. But once the moment passed it was business as usual for him. He just wanted to win the game. All the hype and nervousness of BECOMING  was all gone. 

Too often we obsess with BEING and forget about BECOMING. Think about all the great things you have accomplished in life. I bet most, if not all, of them were preceded by a struggle. Im sure there was some great obstacle you had to overcome. The beauty is in the journey and not in the destination. I am not saying that the destination is bad. Im sure it was a wonderful experience, but the destination is not all . It is simply the byproduct of the hard work and dedication to get to it. 

I put up a question earlier today that said, "When do you feel smart: When you're flawless or when you're learning?".  My friend Seth had a great answer. His answer said he felt smart, when he could effectively teach what he has learned. I agree. To me teaching is just an advanced form of learning, therefore while I am teaching I am learning, so I feel smart when learning while teaching. I guess you can say I feel smart while BECOMING. Learn to enjoy the process of BECOMING and the BEING will take care of itself.  

-FLO

Comments

Popular posts from this blog

Are you brave enough for a COLD SHOWER?

Why I Take Cold Showers And You Should Too For the past three years I’ve taken a cold shower almost every single day. You might think I’m crazy and at first; trust me, at first I thought I was too. But hold your judgment, hear me out, give it a try and then you can thank me. What are the benefits of cold showers? 1.     Improve Mood A 2007 study looked at how cold showers affected people with depression. Here is what the authors of the study hypothesized: “Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” The study ended up finding that cold showers of 2-3...

Rotational Athletes and why you MUST know about the Serape Effect

The Rotational Athlete  In today’s blog we will be discussing a pattern in the overhead/rotational athlete, called the “Serape Effect”. Gene A. Logan and Wayne C. McKinney introduced the Serape Effect to us in their book, “Kinesiology” a couple centuries ago.  The Serape Effect gets its name from a Mexican garment that is draped loosely over the shoulders and is crossed in front of the body.  The muscles involved in the serape effects are the rhomboids, serratus anterior, external obliques and internal obliques. “The Serape Effect incorporates several major concepts which are vital to the understanding of movement. In ballistic actions such as throwing and kicking, the serape muscles add to the summation of internal forces. They also transfer internal force from a large body segment, the trunk, to relatively smaller body parts, the limbs. For example, the serape effect functions in throwing by summating, adding to, and transferring the internal forces generated ...

A Few Tips on Public Speaking

A Few Tips on Public Speaking    Recently I took a course on public speaking by a group called "own the room".  I felt it was a very helpful course and I wanted to share some of my major takeaways with you all.     As many people may guess, public speaking is one of the greatest fears of most people. It is also the best way to get your message across to large groups of people at the same time. In the fitness business, it is necessary to constantly get your face exposed in the community you work in.  This will help you gain exposure and more exposure equals more business. The following tips may help you get more comfortable with public speaking.  Start off with a BANG! Don't stand there and talk bout yourself for 20minutes. If people are coming to see you talk they already assume you are qualified to speak. Start off with a story, quote, poem, riddle,joke,  etc. Something that will grab their attention. The audience  decides ...