Skip to main content

Side Streets, Main Roads and Highways

Side Streets, Main Roads and Highways
“There are many different paths on the road to success. It doesn’t matter which one you take, just enjoy the RIDE!”
-FLO
This blog has been inspired by what I have been seeing in our industry in the last few years. It appears that everyone has their own “new” plan or “program” to help people achieve their goals or results. This is a positive thing, everyone is bringing something different and creative to help others. The only issue I am seeing is that people are saying their plan is “better” than others. This may or may not be true but the point I want to make is that there are many different ways to achieve the same results. Some may take longer for certain people but if the end result is the same, who really cares? It’s really all about the client achieving what they came to you for. 
I will use weight lose as the main topic to explain my point of view. 
We all operate from our perspective and level of education. Therefore, if you are a new trainer and a client wants to lose weight, your knowledge might be limited right now. You may tell Client A to just do cardio. This is what I will call a “ Side Street”. The client will eventually get the result they want but it will take much longer. The information you gave them is based on what you know NOW. 
A few years of training goes by and you learn some new techniques. Client B comes to you for weight loss and now you recommend cardio and weight training. You are not using a “Main Road”. Client B will get the results they want faster then Client A did. With more education and information you have helped your client and now have more tools in your bag of tricks. 
More time passes and you increase your education. Client C comes to you and wants to lose weight. You now tell Client C that they must do Cardio, Weight Train and meet with a Nutritionist. You are now on the “Highway”. Client C will get results even faster then Client B did. You are now a much more valuable trainer and people would want to work with you more because of the speedy results you get. All your clients got the best service you could provide for them at that moment in time. As you learn and grow you will only get better and be able to provide better service. 
I hope you see what I am talking about now. There are many different ways to get results you want, however it is important that the trainers who are using the “Highway”  not forget that they once used the “Side Street”. As a community we must help each other to improve what we do. Nothing upsets me more than a veteran trainer making fun of a younger trainer. You were once in the same place as they are. Nobody comes into any industry knowing it all. We must educate and mentor “Side Street” trainers, so that they can utilize the same “Highways” as the veteran trainers. One industry with one mission, help clients achieve whatever goal they are after. 
-FLO

Here is the video link for this blog. http://www.youtube.com/watch?v=oMBPOc6hgDA&feature=colike

Comments

Post a Comment

Popular posts from this blog

Rotational Athletes and why you MUST know about the Serape Effect

The Rotational Athlete  In today’s blog we will be discussing a pattern in the overhead/rotational athlete, called the “Serape Effect”. Gene A. Logan and Wayne C. McKinney introduced the Serape Effect to us in their book, “Kinesiology” a couple centuries ago.  The Serape Effect gets its name from a Mexican garment that is draped loosely over the shoulders and is crossed in front of the body.  The muscles involved in the serape effects are the rhomboids, serratus anterior, external obliques and internal obliques. “The Serape Effect incorporates several major concepts which are vital to the understanding of movement. In ballistic actions such as throwing and kicking, the serape muscles add to the summation of internal forces. They also transfer internal force from a large body segment, the trunk, to relatively smaller body parts, the limbs. For example, the serape effect functions in throwing by summating, adding to, and transferring the internal forces generated ...
2 comments
Read more

Are you brave enough for a COLD SHOWER?

Why I Take Cold Showers And You Should Too For the past three years I’ve taken a cold shower almost every single day. You might think I’m crazy and at first; trust me, at first I thought I was too. But hold your judgment, hear me out, give it a try and then you can thank me. What are the benefits of cold showers? 1.     Improve Mood A 2007 study looked at how cold showers affected people with depression. Here is what the authors of the study hypothesized: “Exposure to cold is known to activate the sympathetic nervous system and increase the blood level of beta-endorphin and noradrenaline and to increase synaptic release of noradrenaline in the brain as well. Additionally, due to the high density of cold receptors in the skin, a cold shower is expected to send an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which could result in an anti-depressive effect.” The study ended up finding that cold showers of 2-3...
3 comments
Read more

Positive Attracts Positive

Ever hang around some negative people or in a negative environment? How did you feel during and after you had left? Did you feel drained of energy and just not happy about the situation you were currently in? Guess what.. your attitude, drive and passion effects others around you. If you create that positive energy and always surround yourself with positive, upbeat, driven people, you can only find more success in life. Being surrounded by my Flo Family along with everyone else such as Patrick Lerouge (www.revivetm.com) or Paul Newell (www.balancedwellness.org), I started to see my true potential and what I am truly capable of. They bring out the best in me because of their positive energy. They believe I can do it and push me to my limits. Even when I feel so uncomfortable with doing something, such as speaking in front of a group... they pushed me knowing that I could do it. I would have never seen myself get this far into my career without the Flo Family. I have learned so much, m...
5 comments
Read more